We utilize multiple modalities to assist your body in the healing and restoring process after a tough workout...

• Sports Stretching

• Sports Massage targeting muscle groups that are particularly sore and tight.

• Electrical Stimulation with Heat or Ice

• Graston Technique to address connective tissue restrictions and adhesions generated by the body attempting to heal itself in an unorganized manner.

• Cupping Technique to address connective tissue restrictions and facilitate healing in worn out, painful, and tired muscles.

• NormaTec Intermittent Pneumatic Compression to facilitate improved body fluid circulation, reduce lactic acid retention in tired and worn out muscles, and allow a fresh supply of nutrient rich blood to flow into areas of affected muscle groups.